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In the Arctic Circle, an elite team of veterans open up about suicide and mental health as they take on one of the world’s toughest ultramarathons. Former Royal Marine Commandos Jason Fox and Aldo Kane team up with soldiers Brian Wood MC, awarded the Military Cross for bravery, and Invictus Games medalist Karl Hinett, who sustained severe burns in Iraq. With just 10 days to cross 500km of frozen wilderness, the challenge pushes them to their limits. They show that being honest with your mates and understanding your emotions doesn’t make you less of a man - in fact, it’s critical to survive.